This is an introductory program for athlete groups ages 7-13. Targeted to build a strong and balanced foundation for our local athletes, the focus is on building a stronger, intelligent, confident athlete. The program uses REP’s proprietary methodology to enhance: body awareness, sprint mechanics, foot speed, coordination, body weight strength, and self-confidence. REP coaches are all former high school and collegiate athletes who are mentors first and coaches second! Performance stats will be recorded in each session, so athletes will have metrics to show their progress over time. And to ensure progress continues, all athletes will receive "homework" to complement their training outside of REP.