Combine Training

YOUTH Combine training

This is an introductory program for athlete groups ages 7-13. Targeted to build a strong and balanced foundation for our local athletes, the focus is on building a stronger, intelligent, confident athlete. The program uses REP’s proprietary methodology to enhance: body awareness, sprint mechanics, foot speed, coordination, body weight strength, and self-confidence. REP coaches are all former high school and collegiate athletes who are mentors first and coaches second! Performance stats will be recorded in each session, so athletes will have metrics to show their progress over time. And to ensure progress continues, all athletes will receive “homework” to complement their training outside of REP.

One On One

1 Session

$135

12 Pack

$1,500

24 Pack

$2,880

SMALL GROUP

(4 Athletes max)

5 Pack

$300

5 group sessions
 

10 pack

$550

10 group sessions
 

15 Pack

$750

15 group sessions
 

ELITE Combine training

Elite is dedicated to competitive athletes ages 13+ who are looking to take the next step in their athletic careers. Each athlete gets an assessment on structural integrity, sprint mechanics, bilateral leg strength, as well as agility and vertical leap trials. REP’s proprietary methodology heightens neurological awareness and reinforces proper movement patterns in order to elevate:

REP coaches are all former high school and collegiate athletes who are mentors first and coaches second! Performance stats will be recorded in each session, so athletes will have metrics to show their progress over time. And to ensure progress continues, all athletes will receive “homework” to complement their training outside of REP.

One On One

1 Session

$135

12 Pack

$1,500

24 Pack

$2,880

SMALL GROUP

(4 Athletes max)

5 Pack

$300

5 group sessions
 

10 pack

$550

10 group sessions
 

15 Pack

$750

15 group sessions
 

FOOTBALL SKILL AND CONDITIONING GROUPS

Introducing Our Comprehensive Football Training Program!

We’re thrilled to announce a new training service designed specifically for youth athletes looking to enhance their football skills while improving overall speed and agility. This program was deisgned by Darryl Taylor and Geoff Rose; coaches of 5/6 Tackle football for the MYFL, in order to help both flag and tackle players enhance their skills and confidence level on the field. Sessions will be lead by Coach Taylor and Wesleyan bound Henry Norman.

Football Skill Training:
Speed and Agility Training:
Robert Kiernan

Robert Kiernan has extensive athletic experience, having played baseball, football, and basketball throughout his youth. Rob narrowed his focus in high school to Baseball and football. He had options to play either sport in college, but accepted a baseball scholarship to play at Dominican college. In 2017 he transferred to Lehman College to finish his collegiate baseball career. Throughout his career Kiernan used consistent strength and mobility training to enhance his performance and prevent injuries. He believes he could not have gone as far as he did if he did not engage in a consistent regimen. Rob takes his passion for sports performance and his background in exercise science to be REP’s leading Sports Performance coach.

Darryl Taylor

Darryl Taylor comes from a background of sports. He played collegiately at the division 3 level. There he gained an understanding of how important the blend of strength training and mobility is for well-being. Darryl set a course to explore the health and wellness field. With two years of experience studying Geoff Rose’s REP methodology, completing EXOS education, and training under Dr. James Benz in corrective exercise, he specializes in both mobility and conditioning.

Nicholas Gadson
Nick is a dedicated problem solver with a passion for helping others. With a degree in Health Sciences, Nick has devoted his career to studying anatomy, biomechanics, and the fascial system. He honed his expertise under the mentorship of renowned professionals Geoff Rose and Dr. Benz DC. Inspired by a family member’s stroke and his own experience as a collegiate football player, Nick is committed to using his knowledge to improve health and performance. His personal journey and professional dedication make him an invaluable asset to our team.