ABOUT US

REP Athletics Training Facility in Westchester County
REP Athletics - Fitness Training

ABOUT US

At REP Athletics, we believe fitness is more than just training — it’s about creating whole body harmony that supports you in sport and in life. Serving Westchester, NY, we are a personalized training facility specializing in back pain, orthopedic issues, and sports performance. Our osteopathic approach combines resistance training, movement science, stretch therapy, and our proprietary structural and neurological patterning methodology — backed by years of biomechanical data from youth to professionals. The result is a smarter, more sustainable path to strength, resilience, and peak performance that helps you move better, feel better, and live fully.

 

RESTORE

We eliminate structural imbalance and compensation patterns to restore the body

 

EMPOWER

We empower people by giving them the tools to be successful and improve biomechanical diagnostics

PERFORM

We enhance the ability to perform by reinforcing proper movement patterns and increasing neurological awareness

 

Robert Kiernan

Robert Kiernan has extensive athletic experience, having played baseball, football, and basketball throughout his youth. Rob narrowed his focus in high school to Baseball and football. He had options to play either sport in college, but accepted a baseball scholarship to play at Dominican college. In 2017 he transferred to Lehman College to finish his collegiate baseball career. Throughout his career Kiernan used consistent strength and mobility training to enhance his performance and prevent injuries. He believes he could not have gone as far as he did if he did not engage in a consistent regimen. Rob takes his passion for sports performance and his background in exercise science to be REP’s leading Sports Performance coach.

Darryl Taylor

Darryl Taylor comes from a background of sports. He played collegiately at the division 3 level. There he gained an understanding of how important the blend of strength training and mobility is for well-being. Darryl set a course to explore the health and wellness field. With two years of experience studying Geoff Rose’s REP methodology, completing EXOS education, and training under Dr. James Benz in corrective exercise, he specializes in both mobility and conditioning.

Nicholas Gadson
Nick is a dedicated problem solver with a passion for helping others. With a degree in Health Sciences, Nick has devoted his career to studying anatomy, biomechanics, and the fascial system. He honed his expertise under the mentorship of renowned professionals Geoff Rose and Dr. Benz DC. Inspired by a family member’s stroke and his own experience as a collegiate football player, Nick is committed to using his knowledge to improve health and performance. His personal journey and professional dedication make him an invaluable asset to our team.