ABOUTUS

At REP Athletics, we believe fitness is more than just training — it’s about creating whole body harmony that supports you in sport and in life. Serving Westchester, NY, we are a boutique individualized training facility specializing in back pain, orthopedic issues, and sports performance. Our osteopathic approach combines resistance training, movement science, stretch therapy, and our proprietary structural and neurological patterning methodology — backed by years of biomechanical data from youth to professionals. The result is a smarter, more sustainable path to strength, resilience, and peak performance that helps you move better, feel better, and live fully.

RESTORE

We eliminate structural imbalance and compensation patterns to restore the body

EMPOWER

We empower people by giving them the tools to be successful and improve biomechanical diagnostics

PERFORM

We enhance the ability to perform by reinforcing proper movement patterns and increasing neurological awareness