Stretch Therapy

Welcome to our 30-Minute Stretch Session with Trained Professionals! Say goodbye to muscle tension and tightness as you embark on a rejuvenating journey towards improved flexibility and relaxation.

Professional stretch therapist performing assisted neck stretch on client in a clinic setting
Therapist performing assisted stretch therapy on a client during a professional training session

Stretch Therapy

Our highly skilled and certified professionals will guide you through a series of targeted stretches designed to release tension, increase mobility, and promote overall well-being. Whether you’re a desk jockey seeking relief from sedentary habits, athlete looking to enhance performance, or simply someone wanting to unwind and improve flexibility, this session is perfect for you. Our trained professionals will take the time to understand your specific needs and goals, tailoring the session to suit your individual requirements.

We don’t just stretch; we are the only group in Westchester who works with joint pumping – a non-invasive technique that creates space and promotes movement of fluid of joints providing a much healthier environment. With a focus on deep breathing and mindfulness, you’ll also enjoy the mental benefits of this session. As you relax into each stretch, you’ll feel the stress melt away, leaving you feeling refreshed, rejuvenated, and centered.

Book your session now and embark on a journey towards a more flexible, balanced, and relaxed you!

Book Now

SMALL GROUP

(4 Athletes max)

Single Session

$75

Single 30 minute stretch session.

5 pack

$325

Five 30 minute stretch sessions. Save $50 when you purchase a 5 Pack!

10 Pack

$550

Ten 30 minute stretch sessions. Save $200.00 when you purchase a 10 Pack!
Robert Kiernan

Robert Kiernan has extensive athletic experience, having played baseball, football, and basketball throughout his youth. Rob narrowed his focus in high school to Baseball and football. He had options to play either sport in college, but accepted a baseball scholarship to play at Dominican college. In 2017 he transferred to Lehman College to finish his collegiate baseball career. Throughout his career Kiernan used consistent strength and mobility training to enhance his performance and prevent injuries. He believes he could not have gone as far as he did if he did not engage in a consistent regimen. Rob takes his passion for sports performance and his background in exercise science to be REP’s leading Sports Performance coach.

Darryl Taylor

Darryl Taylor comes from a background of sports. He played collegiately at the division 3 level. There he gained an understanding of how important the blend of strength training and mobility is for well-being. Darryl set a course to explore the health and wellness field. With two years of experience studying Geoff Rose’s REP methodology, completing EXOS education, and training under Dr. James Benz in corrective exercise, he specializes in both mobility and conditioning.

Nicholas Gadson
Nick is a dedicated problem solver with a passion for helping others. With a degree in Health Sciences, Nick has devoted his career to studying anatomy, biomechanics, and the fascial system. He honed his expertise under the mentorship of renowned professionals Geoff Rose and Dr. Benz DC. Inspired by a family member’s stroke and his own experience as a collegiate football player, Nick is committed to using his knowledge to improve health and performance. His personal journey and professional dedication make him an invaluable asset to our team.